Heart Disease in Women is a Problem

Heart disease is the leading cause of death for Australian women. Yet, if you’re like most women, you’re probably unaware … Read More

Migraine Headache or Tension?

People often mistake tension headaches for migraines. Understanding the difference between the two types of headache matters. You want to … Read More

How to Relax, Soothe Sore Feet

There are more than 1,700 nerve endings in your feet, so it’s no wonder that 75% of the population experiences … Read More

Blurry Vision for Up Close Objects

If you’re over 40, have had fairly good eyesight in the past, and have noticed that up-close objects are blurry, … Read More

Natural Approaches to Menopause

“I can’t stand it any longer! The hot flashes, I could tolerate, but my husband says if I can’t get … Read More

Good Gut Bacteria for Immunity Defence

I’m often asked what’s the best thing I can do for myself to ward off infection during the cold and … Read More

Low Back Pain: Why So Many Have It

It is estimated that, at one time or another, eighty percent of people will experience it. Low Back Pain (LBP), … Read More

What is Angina of the Heart?

Angina is a condition caused by the insufficient flow of oxygen to the heart muscles. This results in acute chest pain and … Read More

1 2