Good Counselling

The primary goal of counselling is to help people through talking, analysis and encouragement. A range of skills are required … Read More

Oh No! Forward Head Posture

One of the more common postural distortions seen in doctor’s offices these days is Forward Head Posture or FHP. In … Read More

How Can I Avoid Type 2 Diabetes Naturally?

Many people are affected by diabetes. It’s a chronic disease which, if not controlled, can lead to kidney failure, blindness … Read More

How to Stay Healthy During a Divorce

Look, at the end of the day, divorces can be hard to handle. They can end up impacting the way … Read More