7 Everyday Things to Improve Posture
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Posture provides clues about our health. Our posture gets out of normal alignment by activities we engage in day after … Read More
Oh No! Forward Head Posture
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One of the more common postural distortions seen in doctor’s offices these days is Forward Head Posture or FHP. In … Read More
Low Back Pain: Why So Many Have It
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It is estimated that, at one time or another, eighty percent of people will experience it. Low Back Pain (LBP), … Read More