Be GolFitt

Don’t Walk Any Further Into the Rough!

Want to hit the ball further? Has improvement in your handicap been minor even with the help of a Golf Pro? Does technical intervention only help for a short time? You could have some physical limitations that stop you from performing the correct physical pattern required to perform the movement of the golf swing.

Golf conditioning is now available for the amateur golfer

One way to improve your golf game is to improve the function of the body. With the right conditioning this is possible. The PBW Golfer Conditioning Program is designed to improve the physical aspects of your game... not your skill.

This Program Benefits Anyone

Who wants to hit the ball further
Looking to improve their game & lower their handicap
Not benefiting from golf lessons
Who repeatedly gets injuries
Who feels awkward in their swing

Injury Prevention

Are you being aggravated by injury and not being able to play? Preventing injuries is the number one priority in golf specific training. Nothing worse than not being able to play the game you enjoy because of on or field injury. Prevention is the key

The Program offers

Tension release that can be limiting correct movement
Spinal and Musculoskeletal Assessment
Muscular & Nervous system integration
Motor Learning approach to your golf
Corrective Strategies to maximise posture and musculoskeletal health

Where is your body on the pyramid of performance?

Ref: Australia School of Graduate Health & Sports Science

Want Proof?

I have been training with Michael for two and a half years now. I am a keen golfer and I find that the training has assisted me with my golf game in two main areas. Firstly by allowing me to hit the ball further particularly by increasing the power of my turn through the ball and secondly I no longer fatigue towards the end of the round and am able to maintain my swing plane much better in the final holes. Peter Davis

Michael Alonso is a dedicated health and fitness professional with over 17 year’s experience in the fitness industry. Michael is an ICE Level 3 Mediball Graduate from the Australian School of Health and Sports Science and has extensive experience in assisting many people getting back to normal living after an injury and sport conditioning. His ability to understand and coaching techniques allows him to provide a comprehensive program.

Stop Spending Anymore Money on Golf Clubs and Invest in Yourself, Contact us Today!

BODIES FOR PEAK PERFORMANCE