Corporate Education and Training

Our on-site educative and informative approach incorporates the latest in research as well as practical “take home” messages presented in a dynamic and interactive way. We will help inspire your employees to lead healthier, energetic and more productive lifestyles. We can do this through seminars, interactive workshops, short courses or team building events. Watch our latest Corporate Training video

PBW has a range of programs available to suit your needs. Let us help you do what you do best.

Short Courses

Our short courses are best offered as part of a regular and ongoing program, 4 weeks is the minimum commitment but experts agree that 12 weeks is about the time it takes to make a routine a lifestyle stick. In many people, the physical transformations that occur at 12 weeks yield changes in attitude, and the desire to exercise and eat healthy food becomes greater. After attending our courses, participants are able to:

Be able to meet the demands of a busy work schedule with improved frequency at work.
Have a higher performance working level
Better Energy Balance with no low points
Take preventative measures on minimising sickness and illness
Become a positive contributor to the work environment and make them more valuable to the company (increasing company morale)
Higher job satisfaction
Understand the right dose of health & exercise to maintain optimal performance
Feel they have more control over their career (increasing employee initiative)
Achieve better work/life balance (preventing stress, anxiety & depression)
Manage their time better-both at home and the workplace (more productive)

Seminars and Workshops

A range of topics is available for integration into existing programs or may be customised to develop a program just for your workplace with the six health fundamentals.

Induction programs

Improve your hiring and orientation process by involving PBW in your induction programs. The first few months on the job are often the most demanding, so new employees are often the most vulnerable to stress related sicknesses, accidents and injuries. For companies that have a sink or swim approaches to new employees, these first few months are also a time of high turnover. The more effective your hiring, new hire orientation and training is, the more likely new employees will be well suited and prepared for their jobs. PBW has modules suitable for integrating into your induction programs.

Team Building, Ice Breakers, Warmups and Energisers

All groups need ice breakers, warmups and energizers at some time or another. Its also a proven fact that people can learn to work together more effectively by playing together. Our programs are a great alternative to traditional methods of building corporate teams and they work for small and large groups.

What next?

Join us in a partnership to build a healthy workforce for your company, this way everyone shares the responsibility for promoting health and everyone benefits from improved health outcomes.

BODIES FOR PEAK PERFORMANCE