Our Mission

PBW is a wellness company catering to the needs of the individual and corporate market. Our mission is to enhance the health potential and quality of life of our clients. We want to create a balanced lifestyle that will contribute to the individuals long term physical, emotional, intellectual and social growth

About Performance Body Works

PBW was founded in 2005 as a Fitness business specialising in Personal Training, Sports Injury, and Group Fitness. During that time Michael recognised the ongoing guidance his clients required to achieve their goals. Clients consistently performed when training with Michael, but the problems occurred when they left and could not commit to making the behavioural changes required to reach their goals.

This led Michael to evaluate traditional training techniques and seek out innovative coaching techniques that he could add to his suite of professional services. Michael is an NLP certified Practitioner. Neuro Linguistic Programming studies and models how people think about and perceive aspects of their life, and how to work with the underlying cognitive and emotional processes at a practical level. With NLP Michael helps you identify the unconscious source that keeps old habits in place. Once this happens, you can commence treating the source and not the symptom. With NLP training he is empowering you to support your intentions and help you to clear the concerns that are real obstacles to your success.

Michael is also trained in Hypnosis and Time Line Therapy®. This has provided a valued resource in keeping his clients engaged with their training as it made them work towards their goals more efficiently. It also provided the catalyst for Michael to move into Wellness Coaching.

At Performance Body Works, we believe the key is giving individuals all the tools to master their physical, emotional, and mental wellbeing

Everyone is doing the very best they can with the resources they have, now we have tools and techniques to help you reach the goals you thought were out of reach. There are no unresourceful people, just unresourceful states.